


Yogurt Parfait
Berries non-fat yogurt and granola
Hot Oatmeal
2 Eggs Sandwich Roll
2 Eggs Sandwich Bagel
2 Eggs, Sausage and Cheeese
2 Eggs and Sausage Roll
2 Eggs with Cheese
2 Eggs with Bacon on a Roll
2 Eggs with Bacon and Cheese on a Roll


Egg Whites, Turkey Sausage, Avocado Wrap
Egg Whites, Muenster, Cheese, Avocado, Hummus Wrap
Egg Whites, Bacon, Swiss, Avocado Wrap
Egg Whites, Spinach, Broccoli, Avocado Wrap
Egg Whites, Ham, Onions, Peppers, Cheese Wrap
Egg Whites, Mushroom, Swiss, Turkey Sausage Wrap
Egg Whites, Roasted Chicken, Tomato, Mozzarella, Avocado Wrap
Egg Whites, Turkey Bacon, Avocado, Mozzarella Cheese Wrap
with Chipotle Sauce
Egg Whites, Chipotle Chicken, Mozzarella, Avocado, Pico de Gallo Wrap


Western Omelette
Onions, Peppers and Ham
Spanish Omelette
Onions, Peppers and Tomatoes
Greek Omelette
Tomatoes, Feta Cheese and Onions
Mexican Omelette
Onion, Peppers, Tomato and Jalapenos
Spinach Omelette
Broccoli Omelette
Mushroom Omelette


Plain Pancakes
Pancake with Eggs
Pancake with Eggs and Bacon
Pancake with Eggs and Ham
Pancake with Eggs and Sausage
French Toast Plain
French Toast Combo
with Eggs, Ham, Bacon or Sausage


American Wrap
Turkey, Ham, Roasted Beef, American Cheese, Lettuce, Tomato and Mayo
Arizona Wrap
Chicken Cutlet, Jalapeno Peppers, Monterrey Jack Cheese, Mayo, Lettuce and Tomato
Italian Wrap
Grilled Chicken, Onions, Peppers and Italian Dressing
Mexican Wrap
Salsalito Turkey, Pepper, Jack Cheese, Lettuce, Tomato, Mayo and Jalapeno Peppers
Tuscan Wrap
Fresh Mozzarella, Sun-dried Tomato, Fresh Spinach and Pesto Sauce
Smoked Turkey Wrap
Smoked Turkey, Brie Cheese, Fresh Spinach, Honey Mustard and Whole-Wheat Wrap
Caesar Wrap
Grilled Chicken, Parmesan Cheese, Lettuce, Croutons and Caesar Dressing
California Wrap
Grilled Chicken, Fresh Mozzarella, Avocado, Lettuce, Tomatoes and Ranch Dressing
Vegetable Delight Wrap
Portobello Mushrooms, Fresh Mozzarella, Roasted Peppers, Spinach and House Dressing
Grilled Vegetable Wrap
Zucchini, Squash, Portobello, Sun-dried Tomatoes, Grilled Peppers and Onions with Lemon Herbs
Buffalo Wrap
Buffalo Chicken, Muenster Cheese, Lettuce, Tomato, Avocado and Honey Mustard
Lettuce Wrap
Green Leaf Lettuce, Hummus, Roasted Pepper, Avocado, Cucumbers and Pico de Gallo


American Panini
Ham, Roast Beef, Turkey, American Cheese, Lettuce, Tomatoes and Mayo
Russian Panini
Roast Beef, Muenster Cheese, Lettuce, Tomato, Onions and Russian Dressing
Delightful Panini
Honey Turkey, Swiss Cheese, Coleslaw and Honey Mustard
Teriyaki Panini
Grilled Chicken, Teriyaki Sauce, Grilled Vegetables and Mozzarella Cheese
Tuna Melt Panini
Tuna, Cheddar Cheese, Lettuce, Tomato and Mayo
Turkey Club Panini
Turkey, Bacon, Lettuce, Tomato and Mayo
Chicken Club Panini
Roast Chicken, Bacon, Brie Cheese, Tomato and Mayo
Tuscan Panini
Fresh Mozzarella, Sun-dried Tomato, Pesto Sauce and Spinach
Monte Cristo Panini
Turkey, Ham, Swiss Cheese, Cheddar Cheese, Lettuce, Tomato and Honey Mustard
Chicken Fajita Panini
Grilled Chicken, Onions, Jalapeno Peppers, Salsa and Cheddar Cheese
Chicken Parmigiana Panini
Chicken Cutlet, Parmesan Cheese, Marinara Sauce, Basil and Fresh Mozzarella
Chicken Pesto Panini
Grilled Chicken, Parmesan Cheese, Pesto Sauce and Fresh Mozzarella
Grilled Vegetable Panini
Grilled Zucchini, Yellow Squash, Portobello Mushrooms, Sun-dried Tomatoes, Grilled Onions and Peppers with Lemon Herb Dressing


Beef Quesadilla
Beef Steak, Onions, Peppers, Pepper Jack Cheese and Cheddar Cheese
Chicken Fajita Quesadilla
Grilled Chicken, Onions, Jalapeno, Salsa and Cheddar Cheese
Chicken Steak Quesadilla
Roast Chicken, Onions, Peppers and Mozzarella Cheese
Vegetable Quesadilla
Grilled Vegetables and Mozzarella Cheese
Teriyaki Quesadilla
Teriyaki Chicken with Grilled Vegetables and Pepper Jack Cheese
Shrimp Quesadilla
Onion, Pepper and Mozzarella Cheese


Cheeseburger Deluxe
Bacon Cheeseburger Deluxe
Burger with Swiss Cheese
Grilled Onions, Mushrooms and BBQ Sauce
Burger with Muenster Cheese & Avocado
Turkey Burger
Mixed Greens, Swiss Cheese, Tomato, Avocado with Sweet Potato Fries
Veggie Burger
Lettuce, Tomato, Avocado with Sweet Potato Fries
Grilled Chicken Burger
Greens, Mozzarella, Tomato, Avocado, Grilled Onions and Sweet Potato Fries


Grilled Chicken
Muenster Cheese, Avocado, Lettuce, Tomatoes and Ranch Dressing
Cajun Chicken
Onions, Peppers, Pepper Jack Cheese, Avocado, Lettuce, Tomatoes and Cajun Mayo
Hot Roast Beef
Muenster Cheese, Avocado, Lettuce, Tomatoes and Russian Dressing
Pepperoni
Ham, Genoa Salami, Provolone Cheese, Lettuce, Tomatoes and Mustard
Cuban Hero
Roast Pork, Ham, Swiss Cheese, Pickles and Dijon Mustard
Crazy Ram
Hot Pastrami, Fresh Mozzarella, Grilled Onions, Avocado, Fresh Jalapenos, Lettuce and Tomato


Original Beef Steak Hero
Onions, Peppers and Cheese
Mexican Beef Steak Hero
Onions, Peppers, Jalapenos and Pepper Jack Cheese
Italian Beef Steak Hero
Onions, Peppers, Mozzarella and Marinara Sauce
California Beef Steak Hero
Onions, Peppers, Mushrooms and Mozzarella
Texas Beef Steak Hero
Onions, Peppers, Bacon and American Cheese


Mexican Chicken Steak Hero
Onions, Peppers, Jalapenos and Pepper Jack Cheese
Italian Chicken Steak Hero
Onions, Peppers, Mozzarella and Marinara Sauce
California Chicken Steak Hero
Onions, Peppers, Mushrooms and Mozzarella
Texas Chicken Steak Hero
Onions, Peppers, Bacon and American Cheese


Lemon Ginger Shot
Lemon Turmeric Ginger Shot
Turmeric, Lemon & Cayenne Pepper (2 oz.)


A1. Mega Mix
Strawberry, Pineapple and Papaya
A2. Berry Happy
Strawberry, Blueberry and Blackberry
A3. Tropical Mix
Mango, Banana and Pineapple
A4. Acapulco Tropical
Mango, Peach and Pineapple with Orange Juice
A5. The Secret
Strawberry, Mango and Blueberry
A6. Baby Bottle
Strawberry, Banana and Blueberry
A7. Mango Tango
Mango with Orange Juice
A8. Pina Colada
Pineapple and Coconut Milk
A9. Nef-Laly
Peanut Butter, Banana, Oat Milk
A10. Tenoch
Banana, Chocolate and Milk


B1. Incredible Hulk
Banana, Pineapple, Spinach, Apple and Cucumber
B2. Mango, Strawberry, Raisins, Oatmeal and Soy Milk
B3. Banana, Mango, Yogurt and Almond Milk
B4. Mango, Pineapple, Strawberry, Yogurt and Almond Milk
B5. Blueberry, Blackberry, Strawberry, Yogurt and Almond Milk
B6. Papaya, Cantaloupe, Pecans and Soy Milk
B7. Papaya, Apple, Spinach, Agave and Orange Juice
B8. Mamey, Mango, Yogurt and Almond Milk
B9. Banana, Pecans, Agave and Oatmeal
B10. Banana, Watermelon, Yogurt and Almond Milk


C1. Vampiro
Carrot, Beet and Orange Juice
C2. Detox Juice
Spinach, Kale, Apple, Cucumber, Celery and Pineapple
C3. Carrot, Celery, Parsley & Garlic
C4. Cucumber, Celery & Parsley
C5. Beet, Apples & Spinach
C6. Acne
Papaya, Carrots, Cucumbers and Radish
C7. Cellulitis
Carrots, Pears, Apples and Ginger
C8. Sore Throat
Pineapple, Apples and Ginger
C9. Broccoli, Carrots & Apple
Beets, Apples and Spinach
C10. Carrot, Apples, Ginger & Parsley
C11. Hangover Carrot, Apples & Ginger
C12. Stress Lettuce, Cabbage, Apples & Broccoli
C13. Banana, Strawberry, Lemon & Soy Milk
C14. Banana & Cantaloupe
C15. Energizer
Apples, Grapes, Lemon and Ginger
C16. Cold
Orange, Grapefruit Juice and Ginger
C17. Clean Your Liver
Beets, Carrots, Celery, Apples and Garlic
C18. Clean Your Colon
Aloe Vera, Pineapple, Apple, Cucumber, Orange and Lemon
C19. Avocado & Banana


D1. Aloe Vera, Pineapple, Apple and Cucumber
D2. Pineapple, Cucumber and Flax Seeds
D3. Green Apple, Kale, Pineapple, Cucumber and Lemon
D4. Grapefruit, Cucumber, Celery and Ginger
D5. Orange, Grapes, Parsley and Spinach
D6. Kale, Carrots, Cucumber and Ginger
D7. Cucumber, Orange and Flax Seeds


E1. Banana, Peanut Butter and Chocolate Protein
E2. Pineapple, Banana, Spinach, Oatmeal and Protein
E3. Strawberry, Blueberry, Almonds, Oatmeal and Protein
E4. Banana, Blueberry, Peanut Butter and Protein
E5. Papaya, Banana, Pecans, Almonds and Protein
E6. Banana, Cantaloupe, Pecans, Walnuts and Protein
E7. Blueberry, Banana, Oatmeal, Pecans and Protein
E8. Mango, Banana, Peach, Peanut Butter and Protein
E9. Mango, Apples, Kale, Peanut Butter and Protein
E10. Beets, Blueberry, Kale, Peanut Butter and Protein


Chicken (Pollo)
Beef (Carne)
Cheese (Queso)
Ham and Cheese (Jamon y Queso)
Salami and Cheese (Salame y Queso)


Grilled Chicken Caesar Salad
Romaine Lettuce, Shaved Parmesan, Croutons, and Caesar Dressing
Cobb Salad
Bacon, Egg, Tomatoes, Blue Cheese, Avocado, Onions and Ranch
Waldorf Salad
Apples, Celery, Grapes, Walnuts and Raisins
Taco Salad
Guacamole, Cherry Tomato, Onions, Jalapenos, Cheddar Cheese, Pico de Gallo, Kidney Beans, Corn and Choice of Grilled Chicken or Meat
Salad Nicoise
Tomato, Eggs, Black Olives, Potatoes, Peppers, Basil, Cherry Tomatoes and Tuna
Greek Salad
Romaine Lettuce, Tomatoes, Red Onions, Feta, Black Olives, Oregano and Pepper
Chef Salad
Ham, Turkey, Onions, Celery, Cherry Tomatoes, Cheddar Cheese and Egg
Garden Salad
Peppers, Onion, Tomatoes, Cucumber and Carrots